Ultimate Frisbee is a fast-paced, non-contact team sport. It involves strategy, speed, skills and a lot of running.
The objective of the game is to catch the frisbee in the opponent’s endzone. However, the player in possession of the disc may not walk or hold the disk for longer than ten seconds. It’s their job to throw the disc to their teammates. If the frisbee falls on the ground or leaves the playing field, a turnover occurs and the other team gains possession of the disc. Now it’s their turn to try and catch the disc in their opponent’s endzone.
Ultimate frisbee is a fair game full of spirit. For this reason, there is no referee and players themselves are responsible for solving any problems they have on the field together.