Short description of Ultimate Frisbee

Ultimate is a fast paced, non contact field game, 
which involves running, throwing, catching and teamwork. 

The disc may be advanced only by completing a pass 
into the end zone to  score  a point. 

A team may throw as many passes as they wish and 
retains possession as long as the disc is in the air -
although the thrower has only 10 seconds to release a pass. 

All turnovers result in an immediate change
of possession and a change of direction of play.